Over years I have found that first is important the way we see the world. Nothing cannot be replaced, meditation is great tool how to re-discover yourself and see the world as full of inspiration with unlimited potential.
Secondly a big power is in awareness of present moment. Being deep inside of self means to be totally aware of unlimited possibilities, not in the past nor in the future but certainly now and here.
In nowadays I work as a hypnotherapist in London, West End Medical Practice at Baker Street and in Brighton at Charity for orphaned children (Alala). At the same time Mindfulness is part of my practice so you can have a session devoted only Mindfulness.