THE QUIETER YOU BECOME THE MORE YOU CAN HEAR
“The Mystery of Life” contains 12 Chapters that expound on Jakub’s personal experiences and spiritual growth. To really achieve a state of “Happiness”, some call this “inexhaustible bliss”, it is necessary to experience self-realization. To understand one’s place in the universal scheme of things. At this point, a person realizes that there is the “mind” and there is the “physical body”. When one can accept themselves for their innate abilities and talents, they will be on the right path to true enlightenment. “The Mystery of Life” is a great vehicle for such a journey
On this DVD you won't see the specific meditations, instead you'll see simple explanation what mindfulness is. Only the own understanding of what mindfulness is, can support the practice in daily life. Ultimately the meditation can pervade daily life. But at the beginning is important the understanding of the perception and the approach.